A lot of us might have learned that chocolate is one of the unhealthy stuff to eat because it contains a lot of sugar, but ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

EXCLUSIVE: Dr Idz shared how we could improve "imbalances in our diet" with two simple food swaps that could help stave off ...

The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution for good nutrition. Focus on a diet rich in whole foods like fruits, ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate. For many, ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and ...

EXCLUSIVE: A doctor shared the best health-promoting foods that can improve the "imbalances in our diet" and potentially ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

For thousands of years, chocolate has been enjoyed and believed to have health benefits, as well as magical properties. Both ...

Chocolate is the seed of the fruit of the Theobroma tree. It takes a cocoa tree a year to produce 2 to 3 bars of chocolate. Chocolate has many unique benefits, such as preventing tooth decay and ...