A healthy diet helps regulate blood sugar levels ... Here are 7 foods to avoid if you have diabetes: 1. Avoid sugary drinks such as sodas, sweetened juices, and energy drinks, which are high in sugar ...
a regular Coke has 35g per 330ml can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good alternative for pre-diabetics. However, recent studies ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...