A recent study from the University of Washington has found that lower-income families are ditching the sweetened drinks and ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and ...

Festivals is all about indulging on those sweets and savoury snacks. But, too much anything can be unhealthy. Here is how to ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ways.

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Vidya Balan stated that not all foods suit every individual. She emplhasised that while a particular food may be nutritious, ...