The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

Tips on how to lighten up coffee shop drinks and make substitutions for drinks like punch and eggnog will be offered.

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

In countless Black households across America, diabetes isn't just a disease — it's a family heirloom, passed down as surely ...

Festive time activities can take a toll on your health unless you are physically fit and mentally strong. Simple ways to ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Let's be real: fast food is life, and burgers are the crown jewels of the fast-food kingdom. With so many options out there, it's no wonder burgers are a hit among foodies of all ages.