Thus, treatment of the providers is an important part of any DBT program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT ...

Cognitive behavioral therapy (CBT) combines two therapeutic ... and form healthy relationships with others. They may employ techniques like: DBT is the only treatment effective in treating ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth. My passion lies in helping you ...

The most effective treatment for borderline personality disorder is dialectical behavior therapy (DBT), which has also been ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

Here, 20 Forbes Nonprofit Council members share techniques and tools they have found most useful for communicating impact to stakeholders. These strategies will not only humanize your cause but ...

Here’s the deal this time. I’ve carefully compiled a comprehensive list of the best-in-class prompt engineering techniques and associated skills, aiming to provide you with a quick and easy-to ...

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...