In fact, many of the best weight loss dog food recipes contain a small amount of salt because it encourages dogs to drink more water. Another option for including more water in your dog's diet is ...

If your dog has packed on a few too many pounds, they may benefit from taking daily probiotics. New research has identified ...

Aug. 19, 2024 — Flexibility and personalization were key in optimizing dieters' weight-loss success on the Individualized Diet Improvement Program, created by food ... Identifying 'Stealth ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Adopting a Mediterranean diet and starting boxing were key factors in John Goodman's weight loss journey, which saw him shed ...

John Goodman has undergone an incredible weight loss transformation, shedding 200 pounds thanks to a strict diet and exercise ...

What’s more, many offer health benefits that go beyond weight loss. Here are the 9 best diet plans to help you improve your overall health. This diet’s emphasis on minimally processed foods ...

The Mediterranean diet ... that weight loss for a year after the trial. Just slashing your calories alone won't work, it leaves you starved of key nutrients and more likely to binge on foods ...

So, what's going on? Don't fret, because weight-loss plateaus are common. With a few smart tweaks to your diet and daily routine, you'll be back on the right track toward your goals. That's why we're ...

If you want to lose weight, it’s best to eat more protein and fiber, a new study finds. Researchers at the University of Illinois Urbana-Champaign developed the Individualized Diet Improvement ...