Good news: While some drugs — like antidepressants, blood pressure medications and medications for prostate cancer therapy — ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

In an unpredictable world, it is difficult to avoid stress. But too much stress can cause unlimited damage to your body, ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is a recognised comfort ...

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...