In an unpredictable world, it is difficult to avoid stress. But too much stress can cause unlimited damage to your body, ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

Be careful not to mix L-theanine with blood pressure ... supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before starting any ...

Dr Gera adds, “Vitamins like folate also increase the efficacy of antidepressant ... consult a healthcare professional before starting any supplement regimen.” Maintaining adequate levels ...

Blood Stem Cells and Leukemia Blood is made ... The team also experimented with mice and found that inflammation led to an increase in the number of mutated cells. These cells also became more ...

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CHATTANOOGA, Tenn. — Habitat for Humanity is throwing a huge event. This is a luncheon fundraiser that will be held on Wednesday, September 25th at 11am at the Convention Center. Many people ...