Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, but the amount can vary. Black tea ... teas often have more caffeine ...
Because of its naturally high caffeine ... does animal sources. While this isn’t a major concern for most healthy individuals, it may be best for people with low iron levels to avoid black tea ...
Does black tea have similar proven health benefits and which ... Which of the two is right for you therefore mostly comes down to your personal taste and caffeine tolerance. The benefits of green tea ...
Research has found that caffeine ... tea (Research shows that caffeinated green and black tea may improve blood pressure and cholesterol, both risk factors for heart disease. Some studies have ...