Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Many of us can't start our day without a jolt of caffeine. Coffee and tea help people around the globe ... But other caffeinated beverages like energy drinks have surprisingly high sugar levels ...

It doesn’t open your airways the way asthma medication does, but it moisturizes ... research that exists on caffeine and asthma uses coffee and not tea. As experts have said, tea should never ...

It was less than 200 years ago that people first figured out that the buzz they got from coffee and tea was the same ... Like other drugs, caffeine does have a definite impact on mental and ...

suggesting that theanine can reduce the negative effects of caffeine on sleep quality. The findings of these studies suggest that green tea may have beneficial effects on cognition and sleep ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

There are many of us who can not function without having a cup of tea ... caffeine,” she says. 3. Afternoon (1:00 - 2:00 PM) If you need a drink with your meal, Suhaney suggests that you have ...

of caffeine, you may have just one more reason to love it now. But be careful of excess calories lurking within your favorite beverages—some coffee and tea drinks have a lot of excess calories ...