Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

It’s turning up in everything from lattes and smoothies to pastries. Here’s why the world has gone mad for matcha and why the ...

Interested in adding a supplement to your pre-workout routine? Discover the top nine products to try to see a real difference ...

Decaf versions of coffee and tea still contain many of the beneficial polyphenols and antioxidants found in their caffeinated counterparts, Dr. Iluyomade points out. “However, caffeine itself ...

Decaf versions of coffee and tea still contain many of the beneficial polyphenols and antioxidants found in their caffeinated counterparts, Dr. Iluyomade points out. “However, caffeine itself ...

Excessive tea consumption can lead to unwanted side effects. Black tea has a higher caffeine content than green tea, which can result in dehydration if consumed in large quantities. Additionally, ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.