Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Dermatologists share the best caffeine eye creams for all skin types to minimize puffiness and dark circles. Shop options ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

"Yaupon holly does not contain compounds that could induce an emetic response," Talcott said, using a medical term for throwing up. Botanically, he said, yaupon is a cousin to yerba mate ...