Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The Mediterranean diet is celebrated not only for its health benefits but also for its rich flavors and vibrant ingredients. With an emphasis on fresh produce, healthy fats, and lean ...

The diet in question? It’s called the MIND diet, and it might just be your brain’s new best friend. The MIND diet isn’t just ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Inspired by the cooking of countries such as Spain, Italy and Greece, the Mediterranean diet is renowned for its health benefits and well-balanced meals ... from grilled baby octopus to eggplant ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...