Whether you enjoy an occasional meatless meal or follow a vegetarian diet, these easy vegetarian dinner recipes make busy ...

The Mediterranean diet remains a popular way of eating because it’s easy to follow and successfully contributes to optimal health and longevity. In fact, the Mediterranean diet “may help ...

Get the Recipe: Shrimp and Broccoli Stir Fry This beef yaki udon recipe features thick and chewy udon noodles, stir-fried with beef and veggies and then tossed in a sweet and savory curry sauce. It’s ...

If you want to get started, try this easy Mediterranean diet meal plan ... an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was ...

These vegan mains, sides, soups and starters are so fresh and flavorful, meatatarians will be asking for seconds.

The WhistlePig founder's latest brand fuses the rustic, well-aged brandy with four-year-old bourbons for an exciting new dram.

Then, return to focusing on breathing. For beginners inhale for one count and exhale for two, Remskar says. “When we get distracted and the mind wanders, the goal is to notice this and bring it ...