As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Researchers at the University of Cambridge have shed light on the alarming levels of job stress in the construction industry.

With near-constant headlines discussing the devastating crises humanity is currently facing – from climate change to <a ...

Cambridge academics have found that office workers in the construction industry are more likely to feel under stress than ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Study: Office workers in construction face more stress than site workers, emphasising the need for effective stress management strategies.

Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...

But among all these 'firsts,' one of the most significant moments is when you accept for the first time that you need to go ...