While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

The EQ + IQ Academy, the #1 bestseller in the Amazon Kindle ebooks for Preschool and Kindergarten and Reading & Writing Education, is building student success with its outstanding collection of ...

Introduction: Studies examining the role of Emotion Regulation (ER) do not consistently explain the underlying model or theory they are employing, resulting in a conflation of different strategies and ...

Just like ABC's and 123's, self-awareness and emotional regulation must be learned. Ultimately, it is preventative. "The best thing that we can do for our kids is build in the resilience ...

Infant sleep patterns and emotional regulation are important for healthy development, but it is challenging to get real-time insights into infant ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

Pediatric long COVID is more common than many thought, and we keep letting kids be reinfected with new variants ...

On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...

One promising way to address ADHD paralysis is through the use of cognitive exercises and emotional regulation techniques ... ADHD Cognitive exercises are activities designed to strengthen ...