There are many ways parents can support their children’s social and emotional learning and wellness. Recent studies have ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

“[Emotional permanence] aids in emotional self-regulation ... activities, practices, and routines can help them build a sense ...

Mindfulness practices, including deep breathing exercises and meditation, can significantly boost emotional awareness and regulation in both adults and children. Regularly engaging in mindfulness ...

None of this qualified me to speak on television about the subject. The question that the interviewers wanted me most to focus on was the sudden rise in the prevalence of gender dysphoria, especially ...

Wollongong, Oct 10 (The Conversation) — Self-regulation is a vital skill that develops in children as young as three years old, allowing them to manage their thoughts and behaviors to achieve goals ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...

The following cybersecurity lessons, games, and activities cover a wide range of topics and grade levels ... Available in English and Spanish, this basic lesson for kindergarten teaches kids how to ...

39:45 The Future of Tech and Emotional Intelligence: There’s an app for that. AI can help us track our emotions and receive personalized suggestions for emotional regulation. We all want work—and life ...

Hundreds called the Crisis Center of Tampa Bay, – which provides a multitude of services to people needing help – in the week leading up to Helene’s impact. Even though most callers ask for specific, ...