While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

The EQ + IQ Academy, the #1 bestseller in the Amazon Kindle ebooks for Preschool and Kindergarten and Reading & Writing Education, is building student success with its outstanding collection of ...

Emotional regulation is key for maintaining mental ... Aiming for at least 150 minutes of moderate aerobic activity each week ...

Additionally, the rise of digital media has shifted how children engage with their surroundings, often replacing traditional ...

Self-regulation is proven ... s essential to shape this skill in children, starting as early as possible. A person’s ability to manage their thoughts, emotions, and behaviors in the direction ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

They gradually become more susceptible to external influences and by age 3-5 children begin to exhibit greater self-control and emotional regulation. “By analyzing the pathways outlined in our ...

“[Emotional permanence] aids in emotional self-regulation ... activities, practices, and routines can help them build a sense ...

When considering the ideal environment for early childhood education, parents often seek more than just a place where their ...