How do you handle adversity? Take a lesson from Steelers quarterback Russell Wilson and his emotionally intelligent approach.

Cedric Tillman caught nine passes for 99 yards and two scores in the Browns stunning win over the Baltimore Ravens ...

Introduction: Studies examining the role of Emotion Regulation (ER) do not consistently explain the underlying model or theory they are employing, resulting in a conflation of different strategies and ...

Emotional regulation involves recognizing, managing, and responding to one's emotional experiences. It plays a crucial role ...

Professional poker player and Southern California native Alec Torelli founded Conscious Poker, an online training program.

These exercises can include memory games, puzzles ... reducing the freeze that often accompanies ADHD paralysis. Emotional Regulation: The Key to Managing Stress and Overwhelm In addition to ...

Navigating the complex landscape of game design often leads to conflicts, whether they're about creative direction, resource allocation, or feature prioritization. Emotional intelligence (EI), the ...

October 21, 2024 By Derby Academy Supporting Preteens and Teens at Derby Academy The preteen and teenage years are a vibrant ...

Sandy Brondello spoke about why she couldn't call a timeout, the unfair officiating and more in 82-80 loss to the Minnesota ...

2011). Mindfulness adds a focus on present-moment awareness and self-regulation, providing a foundation for stress reduction and emotional clarity (Kabat-Zinn, 1994). Together, these frameworks ...