Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Emergency room visits due to eating or drinking too much caffeine roughly doubled among adolescents in the past several years ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

‘Because although you'll have the caffeine, it will be balanced with the l-theanine, which will increase energy from the drink in a less aggressive way than coffee ... A little bit of honey did the ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...