One of the best natural supplements to balance female hormones is maca root. Maca root is a plant that grows in Peru and has been used for centuries to treat a variety of health issues ...

This includes both combination pills (estrogen and progestin) and the minipill (progestin only). This artificial version of progesterone is also known as progestin. While combination pills usually ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

We asked four Black women OBGYNs to weigh in on a recent study highlighting the potential connection between IUDs and breast ...

Hormonal coils, which release low levels of hormones into the body, are one of two types of contraceptive intrauterine device ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

While taking hormonal birth control -- whether orally or through an IUD -- may raise the risk of breast cancer, the risk is ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Could gut health be the key to living longer? Learn how gut hormones may impact the aging process and unlock the secrets of ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

Swallowing a pill with the dried placenta might be easier ... It's also unclear how much of the hormones and other nutrients it contains actually make it into your system after you eat and digest ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...