Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

In recent years, stress management and mental wellness have become ... Many forward-thinking companies are developing programs to support mental health better. But what initiatives truly make ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Lebanon has a National Mental Health Program (NMHP) designed to support its citizens. Here’s everything you need to know ...

MyMichigan Health has launched a new Intensive Outpatient Therapy (IOP) program to help address mental health concerns of ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

or violent combat can experience symptoms of post-traumatic stress disorder (PTSD), including ... Mindfulness-Based Intervention Shows Promise for PTSD in Cardiac Arrest Survivors Nov. 29 ...

Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the ...

Many people with cancer are interested in using cannabis for symptom management, but few talk to their doctor about it. ASCO ...

Sommer Schufletowski said she hopes sharing her story will illustrate that getting help for domestic violence isn't always ...