A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need. Many people associate it with lifting weights or using different gym ...

Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Apart from the chest and core, your triceps (muscles in the back of your arms) muscles are also involved in push-ups.

Rotary Calcutta Metro City recently handed over the entire set of football kits, including fitness training kits, for the ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...