"When we talk about obesity, the common advice is often to just eat less and exercise more. That's a simplistic recommendation ... including emotional self-regulation, cognitive control, stress ...

As shown previously, changes to the pH of a buffer solution significantly impact the general sample stability and propensity ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says celeb trainer Charlee Atkins. If this fitness routine sounds even close to ...