It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Made up of 27 bones, 27 joints, 34 muscles and over 100 ligaments and tendons — not to mention nerves and blood vessels — the human hand is complex. We use our hands for nearly every task we do. In ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

Brad: That's right, now we've narrowed it down to one exercise that's going to strengthen your legs, and keep you mobile and ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Sep. 5, 2024 — Clinical studies have shown that periodontal disease with Aggregatibacter actinomycetemcomitans can exacerbate symptoms of rheumatoid arthritis (RA), but the molecular mechanisms ...

A hand saw can also get the job done with less hassle. That is why getting the best hand saw for cutting trees will make pruning branches a lot easier. I have a bunch of different options to review ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...

As a survivor of acute myeloid leukemia, some things are no longer going to be normal, but who wants to be normal?