As a survivor of acute myeloid leukemia, some things are no longer going to be normal, but who wants to be normal?

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Brad: That's right, now we've narrowed it down to one exercise that's going to strengthen your legs, and keep you mobile and ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

The simplest way to combat the cold’s effect on your joints is to stay warm. Bundle up in layers, especially focusing on ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.