Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

If left untreated, osteoarthritis typically worsens over time and can lead to permanent joint damage and disability. Exercise plays a crucial role in both the prevention and treatment of ...

Additionally, joint deformities can permanently move or displace muscle tendons. This can lead to finger and grip weakness by affecting the ability ... in Hand Impairments on Hand Function in Patients ...

It strengthens knee muscles and promotes joint health but requires caution for those with conditions like arthritis. Like all ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

If you have osteoarthritis in your knees, a brace may help. A knee brace can support the joint as you walk, possibly reducing the amount of friction and subsequent pain. It may also help you feel ...

Incorporating gentle yoga into an arthritis management routine can lead to substantial long-term improvements in joint function and overall health. Stretching exercises are another effective low ...

Exercise is increasingly ... of us suffer from arthritis in Britain. Though there are many types the most common is osteoarthritis, where the cartilage lining in a joint becomes worn, rough ...

What Are Rheumatoid Arthritis ... lean away from your thumb and toward your pinky. Boutonnière deformity. It's also called a buttonhole deformity. Your middle finger joint bends downward (toward ...

If you’re feeling aches and pains in your hands, it might not just be fatigue. Different kinds of arthritis affect the hands and fingers differently. In all cases, the pain can burn, ache or feel ...

Arthritis-appropriate exercise programs are available through some provincial divisions of The Arthritis Society (Joint Works® and Water Works®), local fitness facilities, and senior centres.