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BlackFitness101 on MSN
5 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
15 小时
The Best Memory Apps To Boost Brainpower Robotics & Automation News
The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...
Best Life on MSN
1 天
If You're Over 65, This Type of Exercise Can Improve Your Health and Lifespan, New Study Says
RELATED: 112-Year-Old Woman Reveals What She Eats Every Day for Longevity (And What She Doesn't Eat).
India Today
5 小时
5 Tips To Improve Your Memory
In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...
WION
6 天
5 Most Effective Brain Exercises to Sharpen Memory
Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...
efbombcoach
2 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
1 小时
on MSN
You Can Now Treat Depression With an App
The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...
NetNewsLedger
5 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
Everyday Health
1 天
Muscle Atrophy: 5 Exercises to Build Strength
Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...
News Medical
3 小时
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...
4 天
on MSN
Study claims video games are more beneficial for our brains than physical exercise
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
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