If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

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In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...

Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...