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NetNewsLedger
1 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
Impacts
1 小时
Why Buy Supplements for Brain Performance
Think about being able to focus and think clearly on your daily tasks, remember things easily, and solve problems like a pro.
India Today
1 小时
5 Tips To Improve Your Memory
In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...
2 小时
You've got the eyes of a sniper if you can find rusty nail in sea of pebbles
Have you ever wondered if you have the expert vision of a sniper? Would you be able to spot a target at long range even ...
News Medical
13 小时
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
working memory, language and verbal ability, and spatial ability following chemotherapy for breast cancer, as compared to ...
caregiverrelief
1 天
Fitness Guitar: Beginner Lessons for a Fun Way to Keep Your Brain Fit
Discover the many benefits of taking beginner guitar lessons as a senior, including improved cognitive functioning, hand ...
Best Life on MSN
1 天
If You're Over 65, This Type of Exercise Can Improve Your Health and Lifespan, New Study Says
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
efbombcoach
1 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
fitnessvolt
2 天
The No-Equipment Workout That Burns More Fat Than Running!
Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.
2 天
How I Time Workouts to Boost My Productivity and Improve My Focus
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
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