and hands. If left untreated, osteoarthritis typically worsens over time and can lead to permanent joint damage and disability. Exercise plays a crucial role in both the prevention and treatment of ...

Made up of 27 bones, 27 joints, 34 muscles and over 100 ligaments and tendons — not to mention nerves and blood vessels — the human hand is complex. We use our hands for nearly every task we do. In ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

The reliability exercise demonstrated intra-reader κ values of 0.444–1.0 ... Pubmed was searched using the terms “ultrasonography and hand and osteoarthritis” and “ultrasound and hand and ...

and hands. It is most common among older adults, but it can affect anyone. While there is no cure for osteoarthritis, managing the symptoms is crucial for maintaining a good quality of life.

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Lifetime risk of symptomatic hand osteoarthritis: The Johnston County Osteoarthritis Project. Arthritis Rheumatol. 2017;69(6):1204-1212. doi:10.1002/art.40097 Messier SP, Mihalko SL, Legault C, et al.

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...