Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Dear Richard, An old friend has become a bit of a health, fitness and exercise bore and I’m not sure how to deal with it. We ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Fitness in Recovery 5K was held on Sunday at the Ashuwillticook Rail Trail, with 85 registered runners chipping in to a ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...