Hydration is essential all the time, but it’s even more critical during non-fasting hours. "Make sure you drink plenty of ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Electrolyte Boost, a leader in innovative hydration and electrolyte support products, is proud to announce that Dr. Susan Kleiner, the company's Chief Science Officer, has been awarded the inaugural ...

Why Musk wins no matter who wins the White House• Biotech: A scientist with Bezos’ and Gates’ money—and possibly a better ...

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Four coaches on what to focus on now to make race day your best yet.

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...