As a Master Barista, Giorgio Milos has become passionate about selecting the right type of milk for every coffee or espresso drink he makes. The post Choosing the right milk for your coffee: Expert ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Ambika Robinson explains what acne is and why people who consume a lot of dairy may be more likely to experience it.

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Cheese, a beloved indulgence, enhances culinary experiences with its flavor, texture, and nutritional value. While its ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Like other cheeses, they come with fat and calories, but all cheese can be healthy in moderation and part of ... Here’s what ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

From the simple Americano to the souped-up caramel latte, we tried every coffee drink from Panera's espresso bar to find the ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.