The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering the jujube seed. Jujube fruit is rich in fiber, vitamin C, and ...

It seems like the human body can be trained to shift its poop timing. How does this happen? And is it OK for us to do it on ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and ...

It's generally a sign of constipation, which is when you have fewer than three bowel movements per week and strain to go to the bathroom. You can develop constipation and its related pellet poop for a ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Nexira's acacia fiber brands offer the value of a clean label in a variety of applications while appealing to consumers looking for 100% vegetable origin for fiber enrichment. Recently, the company ...

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Heartburn, marked by a burning chest sensation due to stomach acid reflux, can be relieved through various remedies.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present just as many opportunities as pitfalls.