For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Janine Bowring, ND, (@j9naturally) is a naturopathic doctor with over one million followers on TikTok. Her advice ranges from boosting immunity and hydration levels to understanding the ins and outs ...

On October 29, Smoothie King announced the launch of new smoothies that support individuals with weight management goals.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Christopher Damman, University of Washington Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of Halloween.

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

Post-Diwali detox is about nourishing your body with wholesome, balanced foods and practices that support natural ...