While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...

It’s been effective in relieving occasional constipation and diarrhea, which is a relief. However, it might not work for everyone, and some might find it expensive compared to other fiber ...

Having a dog with a sudden bout of diarrhea can be unpleasant for all parties involved. Here are a few foods to feed your pup ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.