You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Switch legs and repeat. - Stretches and lengthens the hamstring muscles. - Reduces the risk of lower back pain. - Enhances overall leg flexibility. 4. Wrist and Finger Stretch Office work often ...

Many of us have experienced elbow pain at some point, but not all elbow pain is the same. Two of the most common types are ...

Today’s max-effort brand of baseball and MLB’s ever-increasing postseason is very good for manufacturers of anti-inflammatory ...

Two women whose willingness to share the most intimate details of their personal trauma may help elect the first woman to the ...

Finger pain can be caused by many things, from arthritis and injuries to infections and autoimmune diseases. Sometimes it can be difficult to diagnose the cause without extensive testing, including ...

Treatment for swollen finger joints will depend on the cause. For less extreme injuries, rest and icing the swollen location might be enough to lessen the inflammation, but in more severe injuries, ...

In Japanese, shiatsu means “finger pressure ... Generally, Watsu therapy is used to alleviate pain and discomfort caused by a range of ailments. The idea is that the resistance of water ...

For many people with tingling, pain, or numbness in their fingers, the first thing that comes to mind is often carpal tunnel syndrome. It’s a common condition but not the only one causing ...

All part of the growing pains for the Denver Broncos rookie quarterback who managed just two field goal drives in a 13-6 loss to the Pittsburgh Steelers on Sunday. Nix threw two interceptions ...