A trainer explains how to perform 10 of his top-recommended exercises to sculpt muscular thighs and stronger, more defined ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

I recommend adding the in-home assembly if nothing else; in my experience, it was totally worth the money, as it took less than an hour to get it up and running without me having to lift a finger. To ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Glutes are one of the most important muscle groups in the human body, not just for their aesthetic appeal but also for their ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Apart from the chest and core, your triceps (muscles in the back of your arms) muscles are also involved in push-ups.

Some people who buy their Peloton exercise machines second hand will face a "used equipment activation fee," the fitness company announced. Peloton Interactive, which suffered mounting losses when ...

Buying second-hand has become a smart and practical way to save money while also making eco-friendly choices. Instead of ...