Image credit You know how frustrating joint pain can be if you’ve ever felt those annoying creaks in your knees when yo ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Shoulder stiffness can result from poor posture, stress, or even old injuries that never quite healed properly. Fortunately, performing resistance band exercises can help you deal with some degree of ...

After the record summer, the drop in temperature, wind and rain has led to pain and stiffness in the joints, spine and ...

Leading consultant, orthopaedic surgeon Alison Edwards, who specialises in hand surgeries, performed the procedure, known as Trapeziometacarpal joint replacement, at the Practice Plus Group Hospital ...

Otherwise known (more appropriately) as kyphosis, the condition describes any rounding of the upper back. Here’s how to ...

Discover why some neurodivergent people sleep with T-rex arms, what are the effects of the position, and how to mitigate some of the effects without sacrificing their comfort.

The simplest way to combat the cold’s effect on your joints is to stay warm. Bundle up in layers, especially focusing on ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Frozen shoulder, or adhesive capsulitis, is a painful condition that limits shoulder movement. While it often affects people ...

If you’ve noticed numbness in your fingers, there are a lot of possible causes. Injured or pinched nerves can lead to numb ...