You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...
Many of us have experienced elbow pain at some point, but not all elbow pain is the same. Two of the most common types are ...
Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...
Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...
While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...
according to research published in the Annals of Rehabilitation Medicine. “Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.
Chronic pain can be debilitating, leaving sufferers in a downward spiral of inactivity that exacerbates discomfort. Now, ...
Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...
Botulinum toxin, or Botox as it’s widely known, is famous for its ability to smooth away wrinkles. But hiding our frown lines ...
Indian vice captain Hardik Singh has been described by chief coach Craig Fulton as someone who makes the team ‘tick’.
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
The UAB Department of Physical Medicine and Rehabilitation is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...