Ever felt you didn’t know enough guitar chords? We look at the technique ... with C and G requiring fiendish finger stretches ...

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips. Climbing walls are a great way to start ...

Now, if you're anything like us – or a beginner on the instrument – the thought of working on your bass guitar ... without any “stretch” fingerings. You can alternate fingers across ...

As big beasts like Led Zeppelin and Deep Purple dominated the era, players such as Steve Howe and Brian May transformed the ...

wrist exercises for improving skillfulness and elasticity....(3) fingers exercises for increasing firmness and endurance. A good therapeutic result can be obtained only after the concentration of ...

Take time to stretch them out. Extend one arm out in front of you with your palm facing down. Gently pull back on your fingers with your other hand to stretch the wrist. Hold for a few seconds ...

Dynamic stretches are ideal for a warm up, but choosing the right ones is essential. You plan every training session; what areas of the body you want to focus on, the exercises you’re going to ...

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

Hauling your body weight by the fingertips puts intense strain on tendons and ligaments, and over the years this will lead to chronic finger and elbow injuries. A short jog, followed by some light ...

“From then on, it’s downhill,” Araujo said, with the decline accelerating after middle age, injuries or long stretches of inactivity. Inflexibility matters, because it affects how we move ...