The soon-to-be-introduced personal wearable smart tracking device from Samsung is designed to be your constant companion for ...

Thankfully, there are some exercises that can help minimize injury and support muscle recovery. "Stretching is the most ...

The unobtrusive Ring Air gathers extensive data, and the app can be overwhelming, but you can tailor the experience to suit.

As it turns out, a lot of pet parents who have well-trained dogs still unknowingly make mistakes that potentially put both ...

Superstitions may seem irrational, but research suggests they have benefits. These age-old rituals may be part of an ...

Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises ...

A new study points to a common mistake pet parents make while walking dogs that has led to a big surge in injuries, but it ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

KLUANG: Local businesses are offering attractive deals to encourage voters to exercise their rights on by-election day.

Representatives of 3,000 commercial lobster fishermen from across the Maritimes walked out of a meeting with the Department of Fisheries and Oceans on Tuesday morning. The fishing association ...

It is ideal to do this five-minute routine first thing in the morning before you start the day, as it can promote circulation ...