Stephany González shared her exercise routine on TikTok, always innovating. The influencer trains on a state-of-the-art ...

Smart Fit boasts impressive margins, a healthy balance sheet, and significant growth post-pandemic. See why SFEGY stock is a ...

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were ...

Crunch Franchise today announces the one-day cyber sales at Crunch Six Mile and Crunch Boy Scout in Fort Myers, Florida. The ...

Crunch Franchise today announces the opening of Crunch Apollo Beach in Apollo Beach, Florida. The $5 million, 30,000 ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Best fitness apps in 2024 to help you meet your exercise goals - These apps make working out more accessible than ever ...

Jamie Sanderson, from Jump Start Personal Training, said his expansion plan is down to a “growing demand” for children’s ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Construction on a basement fitness complex at the Park County Senior Center is in the final phases of construction and ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

While the non-profit was founded eight years ago, the program kicked off a few years ago and has expanded significantly over ...