Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in a fitness center. The woman is identified in the court filing as Jane Doe, ...

The Shri Vishwnath Kanti Devi Institute of Yoga & Naturopathy, focusing on health and well-being ... Sports equipment, such as cricket bats, balls, and badminton rackets, was also donated to encourage ...

Share This Post Facebook Pinterest Twitter LinkedinThe holiday season is a time for joy, family gatherings, and, of course, ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

That’s why this short mobility routine by yoga instructor Emily Mouu caught my eye. Featuring just five exercises and no ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...