A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

It has been about three years since Expond — short for Experience on Demand — first jumped onto the scene to fill a void left ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in a fitness center. The woman is identified in the court filing as Jane Doe, ...

Share This Post Facebook Pinterest Twitter LinkedinThe holiday season is a time for joy, family gatherings, and, of course, ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

to support people’s well-being and fitness journeys. This semester, there is a range of different energy levels and intensities, depending on what someone may be looking for. For a high-energy class ...