Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

New research has revealed that frequent consumption of carbonated drinks or fruit juice and drinking more than four cups ...

Story of Our Incredible Second Brain', on why we need probiotics and how we can include them in our daily diet ...