Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

Celebrating the Festival of Lights with plant-based foods doesn’t mean missing out on traditional dishes! There are so many ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Heart health refers to the optimal functioning of the heart and the circulatory system, which includes the arteries, veins, ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may be good for the gut and heart. It is used in multiple cuisine in myriad ways ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

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The central ingredients of a plant-based protein are chosen by their ability to promote satiety, boost metabolism, and ...