Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

For even greater protection from wind and hungry birds, Sanco often waits to scatter seeds until January or even early February. The ideal time is right before a snowfall because the snow will hide ...

MENTION Melbourne and one would immediately think of the 1956 Summer Olympics and the Australian Open. But besides being a sports mecca, the coastal capital of the southeastern state of Victoria in ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...

The Saskatchewan Ministry of Agriculture released its final Crop Report of the year on Wednesday morning - a summary of what transpired this growing season. Tyce Masich, a Crops Extension Specialist ...

Western Canadian crops that missed out on rapid improvement during the first wave of genetic modification could see ...

One of the most beautiful ornamental grasses for any garden is Pink Muhly Grass. Known for its airy, pinkish-purple plumes, ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

Growing sprouts is an easy way to provide ... cheesecloth or a mesh lid is great for sprouting broccoli seeds, as well as beans, peas, grains, nuts, leafy greens, and other brassicas. This system is ...

These tiny seeds come from the Salvia hispanica plant. They don’t change the flavor of your food and absorb water quickly to form a gel. You can eat chia seeds raw (called chia pudding ...