A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Frenchies have unique needs when it comes to their diet. See our researched list of the best dog food for French bulldogs to ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

It's not too difficult to find non-greasy menu items at fast food joints. The trick is knowing which dishes are worth ...

Constipation is one condition for which flaxseed, also known as linseed, may offer benefits. The tiny seeds from the flax plant have a long history of medicinal uses because of their nutritional ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Healthy, fresh prepared meal delivery and meal kits can be had for as cheap as $6 a serving. I tested tons to find the best of the best. Our expert, award-winning staff selects the products we ...