Follow these recipes for curd-based dishes, which are simple and easy to make. Just don’t have them in excess, as curd can sometimes trigger acid reflux in people with acidity. Mix cooked rice with ...

Growing your own edible seeds in the garden is a fun and increasingly popular way to boost your nutrient intake. Find out which seeds you need for a healthy feed!

Costco is a great place for buying bulk items, but are its breads worth buying? We bought several items and ranked them based ...

So, what are the newest Costco bakery breakfast items? For those who prefer a more savory breakfast, Costco has introduced ...

Flaxseeds are rich in omega-3 fatty acids and can help reduce skin sensitivity Read on to know how to mix flaxseeds coffee and more for clear skin ...

Out of walnuts? From pecans to pumpkin seeds, discover easy swaps that deliver the same crunch and flavor to your favorite ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Nigella sativa (N. sativa), also known as black cumin and black seed, has been used for centuries in alternative medicine to treat conditions such as bronchitis, digestive issues, liver disease, and ...

All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it's always good for you.